Portrait of a Physical Therapist: Anca Tudor

[Updated 2019/02/09]

From treatment to personal development

Kinetotherapy Exercises for Kids
Anca at Activelife Romania teaching school kids on how to exercise correctly and grow up healthy
This is not your common article. I’m going to tell you my story of how physical therapy had a strong influence on my body, mind and spirit. I owe most of my transition to one person alone.

I met Anca Tudor by chance in 2014 when she was leading the kinetotherapy program at the company I was working for.

One evening, as I was heading home, I ran into her while she was talking to some of my colleagues who had already been enrolled in the program. She asked me to join the program. I don’t remember exactly the reasons she gave me for why I should, and I don’t remember why I decided to do it. It’s most probably all in the way she asked. In the end I decided to give it a go. I had been experiencing some back pain lately and I figured I had nothing to lose.

The big day comes knocking in
Anca Tudor Premium Welleness Advisor - Activelive
Anca Tudor Premium Wellness Advisor – Activelive.ro

Next Monday, 17:30, I was there all dressed up for kinetotherapy. And by that I mean I was wearing my long sweat pants, a loose t-shirt and – sneakers. I have to admit I was a little self-conscientious about my shape, me being overweight and all that. Which explains my choice for long sweat pants during a hot summer day in a room without air conditioning where I knew I was going to perform some sort of physical exercise.

The others were already there doing their thing, warming up. They had been going to the therapy sessions for a while now and they knew the routine. Anca greeted me with a big smile on her face. 

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